[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hsms.cz\/pozitivni-ucinky-pri-uzivani-kolagenu\/#Article","mainEntityOfPage":"https:\/\/www.hsms.cz\/pozitivni-ucinky-pri-uzivani-kolagenu\/","headline":"Pozitivn\u00ed \u00fa\u010dinky p\u0159i u\u017e\u00edv\u00e1n\u00ed kolagenu","name":"Pozitivn\u00ed \u00fa\u010dinky p\u0159i u\u017e\u00edv\u00e1n\u00ed kolagenu","description":"S p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem kles\u00e1 p\u0159irozen\u00e1 produkce kolagenu. A co to pro t\u011blo znamen\u00e1? \u017de ub\u00fdv\u00e1 p\u0159\u00edrodn\u00ed pojivo, kter\u00fdm kolagen je. Kolagen se vyskytuje v cel\u00e9m t\u011ble a p\u0159i jeho nedostatku se tak zm\u011bny projev\u00ed v mnoha oblastech. Kolagen je nap\u0159\u00edklad ve vlasech, nehtech, zubech, pleti, ale i v pohybov\u00e9m apar\u00e1tu, tedy v kostech, \u0161lach\u00e1ch, svalech [&hellip;]","datePublished":"2023-01-09","dateModified":"2023-05-18","author":{"@type":"Person","@id":"https:\/\/www.hsms.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.hsms.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9cac53ffad5d6e0659d72eaf216400c165f8fbf396c79017c66698a8aa5be23d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9cac53ffad5d6e0659d72eaf216400c165f8fbf396c79017c66698a8aa5be23d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hsms.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hsms.cz\/wp-content\/uploads\/outdoors-gdb98a2fbc_640_7.jpg","url":"https:\/\/www.hsms.cz\/wp-content\/uploads\/outdoors-gdb98a2fbc_640_7.jpg","height":0,"width":0},"url":"https:\/\/www.hsms.cz\/pozitivni-ucinky-pri-uzivani-kolagenu\/","about":["Zbo\u017e\u00ed"],"wordCount":469,"articleBody":"   S p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem kles\u00e1 p\u0159irozen\u00e1 produkce kolagenu. A co to pro t\u011blo znamen\u00e1? \u017de ub\u00fdv\u00e1 p\u0159\u00edrodn\u00ed pojivo, kter\u00fdm kolagen je. Kolagen se vyskytuje v cel\u00e9m t\u011ble a p\u0159i jeho nedostatku se tak zm\u011bny projev\u00ed v mnoha oblastech. Kolagen je nap\u0159\u00edklad ve vlasech, nehtech, zubech, pleti, ale i v pohybov\u00e9m apar\u00e1tu, tedy v kostech, \u0161lach\u00e1ch, svalech a kloubech.Kdy\u017e se sn\u00ed\u017e\u00ed jeho produkce, tak doch\u00e1z\u00ed pr\u00e1v\u011b k bolestem pohybov\u00e9ho apar\u00e1tu, ztuhlost\u00ed kloub\u016f a jejich typick\u00fdm prask\u00e1n\u00edm. D\u00e1le doch\u00e1z\u00ed ke vzniku vr\u00e1sek. L\u00e1m\u00e1n\u00ed vlas\u016f a jejich zhor\u0161enou kvalitou a stejn\u011b tak neht\u016f i zubech.Samoz\u0159ejm\u011b je d\u016fle\u017eit\u00e9 nejenom s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem myslet na zdrav\u00fd \u017eivotn\u00ed styl. A t\u00edm na dostate\u010dn\u00fd pohyb a hlavn\u011b na kvalitn\u00ed a vyv\u00e1\u017eenou stravu. Ale je mo\u017en\u00e9 podpo\u0159it t\u011blo i kvalitn\u00edmi dopl\u0148ky. Je tak mo\u017en\u00e9 u\u017e\u00edvat kvalitn\u00ed kolagen. A t\u00edm zlep\u0161it kvalitu cel\u00e9ho t\u011bla. P\u0159i pravideln\u00e9m u\u017e\u00edv\u00e1n\u00ed kvalitn\u00edho kolagenu uvid\u00edte \u00fa\u010dinky ve v\u0161ech v\u00fd\u0161e zm\u00edn\u011bn\u00fdch oblastech.Kolagen \u00fa\u010dinky se projev\u00ed jak na pohybov\u00e9m apar\u00e1tu, tak tak\u00e9 na k\u016f\u017ei, vlasech, nehtech i zubech. Ple\u0165 bude elasti\u010dt\u011bj\u0161\u00ed, zdrav\u011bj\u0161\u00ed, zjemn\u00ed se vr\u00e1sky a nebudou vznikat tolik nov\u00e9 hlubok\u00e9 vr\u00e1sky, kolagen tak\u00e9 pom\u00e1h\u00e1 bojovat s celulitidou. Vlasy, nehty i zuby budou zdrav\u011bj\u0161\u00ed, nebudou se l\u00e1mat, budou pevn\u011bj\u0161\u00ed. Vlasy i nehty budou rychleji r\u016fst. Tak\u00e9 se zm\u00edrn\u00ed bolest zad i kloub\u016f. Proto i pokud hodn\u011b sportujete a zat\u011b\u017eujete v\u00edce pohybov\u00fd apar\u00e1t, tak je dobr\u00e9 myslet i na to, zda by pr\u00e1v\u011b i v\u00e1m kolagen nepomohl a pom\u00e1hal udr\u017eet zdrav\u00ed co nejd\u00e9le a p\u0159ech\u00e1zelo se tak bolestem kloub\u016f s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem a rychlej\u0161\u00edmu opot\u0159eben\u00ed.Je ov\u0161em t\u0159eba naj\u00edt kvalitn\u00ed kolagen. Je mo\u017en\u00e9 kolagen u\u017e\u00edvat i s dal\u0161\u00edmi produkty, kter\u00e9 tak\u00e9 podporuj\u00ed zdrav\u00fd pohybov\u00fd apar\u00e1t, vlasy a nehty. Pokud c\u00edt\u00edte, \u017ee va\u0161e t\u011blo pot\u0159ebuje doplnit kolagen, \u017ee ho m\u00e1te nedostatek, pak je dobr\u00e9 si naj\u00edt dobr\u00fd kolagen a pravideln\u011b ho u\u017e\u00edvat. Ji\u017e po p\u00e1r t\u00fddnech uvid\u00edte zlep\u0161en\u00ed. S p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem je mo\u017en\u00e9 kolagen u\u017e\u00edvat dlouhodob\u011b, m\u011bs\u00edce i roky. P\u0159edch\u00e1z\u00edte tak projev\u016fm st\u00e1rnut\u00ed, co\u017e ocen\u00ed hlavn\u011b \u017eeny. K\u016f\u017ee bude dlouho pru\u017en\u011bj\u0161\u00ed, zdrav\u011bj\u0161\u00ed a hlavn\u011b se p\u0159edch\u00e1z\u00ed vzniku hlubok\u00fdch vr\u00e1sek.                                                                                                                                                                                                                                                                                                                                                                                                  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