[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hsms.cz\/pozitivni-ucinky-pri-uzivani-kolagenu\/#Article","mainEntityOfPage":"https:\/\/www.hsms.cz\/pozitivni-ucinky-pri-uzivani-kolagenu\/","headline":"Pozitivn\u00ed \u00fa\u010dinky p\u0159i u\u017e\u00edv\u00e1n\u00ed kolagenu","name":"Pozitivn\u00ed \u00fa\u010dinky p\u0159i u\u017e\u00edv\u00e1n\u00ed kolagenu","description":"S p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem kles\u00e1 p\u0159irozen\u00e1 produkce kolagenu. A co to pro t\u011blo znamen\u00e1? \u017de ub\u00fdv\u00e1 p\u0159\u00edrodn\u00ed pojivo, kter\u00fdm kolagen je. Kolagen se vyskytuje v cel\u00e9m t\u011ble a p\u0159i jeho nedostatku se tak zm\u011bny projev\u00ed v mnoha oblastech. Kolagen je nap\u0159\u00edklad ve vlasech, nehtech, zubech, pleti, ale i v pohybov\u00e9m apar\u00e1tu, tedy v kostech, \u0161lach\u00e1ch, svalech […]","datePublished":"2023-01-09","dateModified":"2023-05-18","author":{"@type":"Person","@id":"https:\/\/www.hsms.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.hsms.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9cac53ffad5d6e0659d72eaf216400c165f8fbf396c79017c66698a8aa5be23d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9cac53ffad5d6e0659d72eaf216400c165f8fbf396c79017c66698a8aa5be23d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hsms.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hsms.cz\/wp-content\/uploads\/art448415_16x9_20261010_024352_AHF7EJ.jpg","url":"https:\/\/www.hsms.cz\/wp-content\/uploads\/art448415_16x9_20261010_024352_AHF7EJ.jpg","height":0,"width":0},"url":"https:\/\/www.hsms.cz\/pozitivni-ucinky-pri-uzivani-kolagenu\/","about":["Zbo\u017e\u00ed"],"wordCount":469,"articleBody":"       S p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem kles\u00e1 p\u0159irozen\u00e1 produkce kolagenu. A co to pro t\u011blo znamen\u00e1? \u017de ub\u00fdv\u00e1 p\u0159\u00edrodn\u00ed pojivo, kter\u00fdm kolagen je. Kolagen se vyskytuje v cel\u00e9m t\u011ble a p\u0159i jeho nedostatku se tak zm\u011bny projev\u00ed v mnoha oblastech. Kolagen je nap\u0159\u00edklad ve vlasech, nehtech, zubech, pleti, ale i v pohybov\u00e9m apar\u00e1tu, tedy v kostech, \u0161lach\u00e1ch, svalech a kloubech. Kdy\u017e se sn\u00ed\u017e\u00ed jeho produkce, tak doch\u00e1z\u00ed pr\u00e1v\u011b k bolestem pohybov\u00e9ho apar\u00e1tu, ztuhlost\u00ed kloub\u016f a jejich typick\u00fdm prask\u00e1n\u00edm. D\u00e1le doch\u00e1z\u00ed ke vzniku vr\u00e1sek. L\u00e1m\u00e1n\u00ed vlas\u016f a jejich zhor\u0161enou kvalitou a stejn\u011b tak neht\u016f i zubech. Samoz\u0159ejm\u011b je d\u016fle\u017eit\u00e9 nejenom s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem myslet na zdrav\u00fd \u017eivotn\u00ed styl. A t\u00edm na dostate\u010dn\u00fd pohyb a hlavn\u011b na kvalitn\u00ed a vyv\u00e1\u017eenou stravu. Ale je mo\u017en\u00e9 podpo\u0159it t\u011blo i kvalitn\u00edmi dopl\u0148ky. Je tak mo\u017en\u00e9 u\u017e\u00edvat kvalitn\u00ed kolagen. A t\u00edm zlep\u0161it kvalitu cel\u00e9ho t\u011bla. P\u0159i pravideln\u00e9m u\u017e\u00edv\u00e1n\u00ed kvalitn\u00edho kolagenu uvid\u00edte \u00fa\u010dinky ve v\u0161ech v\u00fd\u0161e zm\u00edn\u011bn\u00fdch oblastech.  Kolagen \u00fa\u010dinky se projev\u00ed jak na pohybov\u00e9m apar\u00e1tu, tak tak\u00e9 na k\u016f\u017ei, vlasech, nehtech i zubech. Ple\u0165 bude elasti\u010dt\u011bj\u0161\u00ed, zdrav\u011bj\u0161\u00ed, zjemn\u00ed se vr\u00e1sky a nebudou vznikat tolik nov\u00e9 hlubok\u00e9 vr\u00e1sky, kolagen tak\u00e9 pom\u00e1h\u00e1 bojovat s celulitidou. Vlasy, nehty i zuby budou zdrav\u011bj\u0161\u00ed, nebudou se l\u00e1mat, budou pevn\u011bj\u0161\u00ed. Vlasy i nehty budou rychleji r\u016fst. Tak\u00e9 se zm\u00edrn\u00ed bolest zad i kloub\u016f. Proto i pokud hodn\u011b sportujete a zat\u011b\u017eujete v\u00edce pohybov\u00fd apar\u00e1t, tak je dobr\u00e9 myslet i na to, zda by pr\u00e1v\u011b i v\u00e1m kolagen nepomohl a pom\u00e1hal udr\u017eet zdrav\u00ed co nejd\u00e9le a p\u0159ech\u00e1zelo se tak bolestem kloub\u016f s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem a rychlej\u0161\u00edmu opot\u0159eben\u00ed. Je ov\u0161em t\u0159eba naj\u00edt kvalitn\u00ed kolagen. Je mo\u017en\u00e9 kolagen u\u017e\u00edvat i s dal\u0161\u00edmi produkty, kter\u00e9 tak\u00e9 podporuj\u00ed zdrav\u00fd pohybov\u00fd apar\u00e1t, vlasy a nehty. Pokud c\u00edt\u00edte, \u017ee va\u0161e t\u011blo pot\u0159ebuje doplnit kolagen, \u017ee ho m\u00e1te nedostatek, pak je dobr\u00e9 si naj\u00edt dobr\u00fd kolagen a pravideln\u011b ho u\u017e\u00edvat. Ji\u017e po p\u00e1r t\u00fddnech uvid\u00edte zlep\u0161en\u00ed. S p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem je mo\u017en\u00e9 kolagen u\u017e\u00edvat dlouhodob\u011b, m\u011bs\u00edce i roky. P\u0159edch\u00e1z\u00edte tak projev\u016fm st\u00e1rnut\u00ed, co\u017e ocen\u00ed hlavn\u011b \u017eeny. K\u016f\u017ee bude dlouho pru\u017en\u011bj\u0161\u00ed, zdrav\u011bj\u0161\u00ed a hlavn\u011b se p\u0159edch\u00e1z\u00ed vzniku hlubok\u00fdch vr\u00e1sek.                                                                                                                                                                                                                                                                                                                                                                                                  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