[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hsms.cz\/zajimava-fakta-o-olivovem-oleji\/#Article","mainEntityOfPage":"https:\/\/www.hsms.cz\/zajimava-fakta-o-olivovem-oleji\/","headline":"Zaj\u00edmav\u00e1 fakta o olivov\u00e9m oleji","name":"Zaj\u00edmav\u00e1 fakta o olivov\u00e9m oleji","description":"Co to v\u016fbec olivov\u00fd olej je? Je to jednodu\u0161e \u0159e\u010deno olej, kter\u00fd se listuje z oliv. Prvn\u00ed zm\u00ednky o jeho pou\u017e\u00edv\u00e1n\u00ed se dochovali asi 6 000 let zp\u011bt. Jeho p\u016fvod najdeme v dne\u0161n\u00edm Ir\u00e1nu, Palestin\u011b a S\u00fdrii. Pot\u00e9 se jeho hlavn\u00ed vyu\u017eit\u00ed p\u0159esunulo do oblasti St\u0159edozemn\u00edho mo\u0159e, kter\u00e1 je zn\u00e1m\u00e1 svoj\u00ed produkc\u00ed oliv. Olej se […]","datePublished":"2022-12-26","dateModified":"2023-05-18","author":{"@type":"Person","@id":"https:\/\/www.hsms.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.hsms.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9cac53ffad5d6e0659d72eaf216400c165f8fbf396c79017c66698a8aa5be23d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9cac53ffad5d6e0659d72eaf216400c165f8fbf396c79017c66698a8aa5be23d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hsms.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hsms.cz\/wp-content\/uploads\/pexels-rodnae-productions-5737579_1.jpg","url":"https:\/\/www.hsms.cz\/wp-content\/uploads\/pexels-rodnae-productions-5737579_1.jpg","height":0,"width":0},"url":"https:\/\/www.hsms.cz\/zajimava-fakta-o-olivovem-oleji\/","about":["Zbo\u017e\u00ed"],"wordCount":394,"articleBody":"      Co to v\u016fbec olivov\u00fd olej je? Je to jednodu\u0161e \u0159e\u010deno olej, kter\u00fd se listuje z oliv. Prvn\u00ed zm\u00ednky o jeho pou\u017e\u00edv\u00e1n\u00ed se dochovali asi 6 000 let zp\u011bt. Jeho p\u016fvod najdeme v dne\u0161n\u00edm Ir\u00e1nu, Palestin\u011b a S\u00fdrii. Pot\u00e9 se jeho hlavn\u00ed vyu\u017eit\u00ed p\u0159esunulo do oblasti St\u0159edozemn\u00edho mo\u0159e, kter\u00e1 je zn\u00e1m\u00e1 svoj\u00ed produkc\u00ed oliv. Olej se d\u0159\u00edve vyu\u017e\u00edval p\u0159edev\u0161\u00edm p\u0159i r\u016fzn\u00fdch ritu\u00e1lech, ob\u0159adech spojen\u00fdch s n\u00e1bo\u017eenstv\u00edm, v oblasti medic\u00edny a samoz\u0159ejm\u011b byl tak\u00e9 ji\u017e od prad\u00e1vna vyu\u017e\u00edv\u00e1n ke konzumaci.Obecn\u011b rozli\u0161ujeme olivov\u00fd olej n\u011bkolika z\u00e1kladn\u00edmi druhy. Olivov\u00fd olej extra virgin neboli extra panensk\u00fd olivov\u00fd olej, panensk\u00fd olivov\u00fd olej, nepanensk\u00e9 olivov\u00e9 oleje, pot\u00e9 oleje rafinovan\u00e9 a nesm\u00edme zapomenout na oleje, kter\u00e9 se pou\u017e\u00edvaj\u00ed v\u00fdhradn\u011b pro pr\u016fmyslov\u00e9 \u00fa\u010dely. Nejv\u011bt\u0161\u00ed zastoupen\u00ed ve ve\u0161ker\u00e9 produkci tohoto oleje m\u00e1 olej extra panensk\u00fd. Jak m\u016f\u017eete pou\u017e\u00edt olej ve va\u0159en\u00ed? V kuchyni se nej\u010dast\u011bji vyu\u017e\u00edv\u00e1 pr\u00e1v\u011b extra panensk\u00fd olivov\u00fd olej. Pou\u017e\u00edv\u00e1 se do studen\u00fdch pokrm\u016f, dokon\u010den\u00ed pokrm\u016f a m\u016f\u017eete ho pou\u017e\u00edt tak\u00e9 p\u0159i va\u0159en\u00ed. Je vhodn\u00fd t\u00e9m\u011b\u0159 do ka\u017ed\u00e9ho j\u00eddla, jeliko\u017e m\u00e1 neutr\u00e1ln\u00ed chu\u0165 a velk\u00e9 mno\u017estv\u00ed vitam\u00edn\u016f a miner\u00e1l\u016f.Jak se takov\u00fd olej v\u016fbec vyr\u00e1b\u00ed? Vyr\u00e1b\u00ed se, jak u\u017e n\u00e1zev napov\u00edd\u00e1, z oliv. Nej\u010dast\u011bji z t\u011bch, kter\u00e9 rostou v oblasti St\u0159edozemn\u00edho mo\u0159e. Jakmile se olivy sklid\u00ed, jsou rozdrceny na pastu, kter\u00e1 se odst\u0159ed\u00ed, aby se odd\u011blil olej od ostatn\u00edch slo\u017eek. Olej se pot\u00e9 ulo\u017e\u00ed do n\u00e1dob z nerezu, aby nebyl vystaven\u00fd kysl\u00edku a slune\u010dn\u00edm paprsk\u016fm. Olej by se m\u011bl v\u017edy ukl\u00e1dat do tmav\u00fdch l\u00e1hv\u00ed, aby vydr\u017eel co nejd\u00e9le \u010derstv\u00fd.Pokud jde o extra panensk\u00fd olivov\u00fd olej, ten se vyr\u00e1b\u00ed trochu odli\u0161nou metodou. Lisuje se za studena v dob\u011b, kdy jsou olivy ji\u017e opravdu zral\u00e9. Lisov\u00e1n\u00ed prob\u00edh\u00e1 mechanicky a nepou\u017e\u00edvaj\u00ed se vysok\u00e9 teploty nebo r\u016fzn\u00e9 chemik\u00e1lie, co\u017e jsou zp\u016fsoby, kter\u00e9 se vyu\u017e\u00edvaj\u00ed p\u0159i v\u00fdrob\u011b ostatn\u00edch typ\u016f oleje.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zaj\u00edmav\u00e1 fakta o olivov\u00e9m oleji","item":"https:\/\/www.hsms.cz\/zajimava-fakta-o-olivovem-oleji\/#breadcrumbitem"}]}]